Your breaking point
When was your breaking day? Your breakthrough point? Your true revelation? Were you sitting on a couch suddenly realizing how much of said couch you took up? Maybe it was when you looked at what you were eating and drinking and realized exactly how bad it was. Or perhaps something a bit more "in your face". For myself, it has been watching my fifteen year old son doing things in sports I never imagined. And seeing him push himself to new limits. While I sit back, incapable of being able to even remotely keep up. Many will tell you it's your age, he's younger, no reason to try to catch up. I told myself that for years. Until I'm not anymore. Now it's a different time. The realization that I'm not only not getting any younger I'm also not getting any healthier. And the only person that can change that is me. And it has to be an all in, concerted effort. Along with a realistic one. We all know the gimmicks,...